Conversion Calculator

Amount of nutrients in 100 g (grams) of Puddings, banana, dry mix, instant.

Nutrient	Amount and Unit	Percentage
Water	2.8 g	2.8%
Energy (calorie)	367 kcal
Energy (joule)	1536 kJ
Protein	0 g
Total lipid (fat)	0.6 g	0.6%
Ash	3.8 g	3.8%
Carbohydrate, by difference	92.7 g	92.7%
Fiber, total dietary	0 g
Sugars, total	76.57 g	76.57%
Calcium, Ca	6 mg	0.01%
Iron, Fe	0.12 mg
Magnesium, Mg	2 mg
Phosphorus, P	804 mg	0.80%
Potassium, K	15 mg	0.02%
Sodium, Na	1499 mg	1.50%
Zinc, Zn	0.04 mg
Copper, Cu	0.021 mg
Manganese, Mn	0.01 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.001 mg
Riboflavin	0.003 mg
Niacin	0.002 mg
Pantothenic acid	0.006 mg
Vitamin B-6	0.001 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Vitamin B-12	0.01 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Fatty acids, total saturated	0.09 g	0.09%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.06 g	0.06%
18:0 octadecanoic, stearic fatty acid	0.02 g	0.02%
Fatty acids, total monounsaturated	0.14 g	0.14%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.14 g	0.14%
20:1 eicosenoic, gadoleic	0 g
Fatty acids, total polyunsaturated	0.35 g	0.35%
18:2 undifferentiated	0.31 g	0.31%
18:3 undifferentiated, octadecatrienoic, linolenic	0.04 g	0.04%
Cholesterol	0 mg
Caffeine	0 mg
Theobromine	0 mg